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Are you wondering which herbal health supplement you should take? Well, we’ve comprised a list of some of the most important herbs to begin on a regimen. Alpha Lipoic acid is a special antioxidant that recycles both vitamins C and E in the human body. This is helpful to many age related diseases. Avena Sativa is an extract for sexual health and vigor, also known by the name “green oats” Bee Pollen is a substance produced by bees when they pollinate flowers. It’s a great energy and immune system booster, and can be used as a weight loss aid. Beta Sitosterol is a substance used for prostate health. More powerful then saw palmetto, this nutrient occurs in plant and vegetable matter. CoQ10 is a nutrient, short for Coenzyme Q10 that is used in heart health and anti aging. DMAE is a special nutrient that is known to increase mental function, as well as being known for elevating moods and fighting depression. Dong Quai is a root remedy that many women take to help fight menopausal symptoms. Epimedium, also known as Horny Goat’s Weed, increases the body’s testosterone and can be used to help the libido. Fish oil is a naturally occurring chemical in the bodies of fish that contains omega 3 fatty acids that work wonders for mental and physical health. Lutein is a carotenoid nutrient that helps eye health, curbing macular degeneration. Royal Jelly is a nutrient found in the hives of bees. It has a broad range of vitamins and nutrients that can help keep your body working in tip top shape. Wild Yam is a root remedy that helps curb menopausal symptoms. Now that you know some of the basic herbs and remedies that go along with supplements, you can help yourself with choosing the ones that are right for you. If you are on any medications, it is best to ask a doctor before beginning a supplement regimen. Fit Over 40. - Amazing inspirational anti-aging, health and weight loss e-book for the over 40 crowd. Pancreatitis Advice. - Beating Pancreatitis How to Get Healthy and Enjoy Life Again. Article Index: | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 |
More Articles:1. Mineral Makeup: A Natural Sunscreen By Jennifer Parker Mineral makeup is the thing to wear this summer if you're looking for an all natural makeup with safe and effective sunscreen. The fact is that two of the main ingredients in mineral makeup are natural sunscreens that not only reflect light but protect your skin from harmful and cancer causing UV rays.The ingredients, Titanium dioxide and Zinc oxide, both natural and very safe minerals are found in almost every sunscreen on the market. Titanium dioxide is so effective because of it's ability t… 2. Sun Damage: A Major Cause of Wrinkling and Premature Aging By Valerie Goettsch Most of us love the warmth of the sun, but over exposure can cause significant damage to our skin. The sun's ultraviolet rays (UV) can cause our skin to dry out and lose essential oils and decades of tanning, burning and over exposure to the sun may cause changes in our skin's structure.Unprotected skin exposed to the sun can gradually lose essential oils, making it dry, flaky and prematurely wrinkled. Repeated episodes of sunburn, although they appear to heal on the surface, can lead to perma… 3. Have You Done Your Hair Care Correctly? By Loraine Herley Love your hair like you going to lose it. Hair is delicate, growing stuff which need to be handled with care. A lot of care will make your hair healthy, shiny and also beautiful. Beautiful hair is an asset for any woman. Some are gifted with naturally beautiful hair while others have to really work hard on it. But essentially everybody has to work on hair either for improving or for maintaining them.Hair has been called as “crowning glory.” That’s because hair is covering our head like a crown… 4. Botox Alternative - Moisturizer Wrinkle Cream! By Jasmine Yap What is Botox?Listen to Dr. Andrew Weil ( Harvard Medical doctor ) He is Oprah Winfrey's and Larry King's physician and possibly the most-respected doctor in America.Dr. Weil says: "Botox is Botulism Toxin (poison) and works by paralyzing facial muscles. It only works for 3 months and then you need more injections. If too much of it is injected (or injected into the wrong areas), you can end up with droopy eyelids that will stay that way for weeks. Other side effects are headaches, respirator… |